I just love these muffins and had some bananas that were turning a little brown this morning so it was the perfect opportunity to make them.
Preheat the oven to 350 degrees.
Combine in a bowl:
3 ripe bananas (approximately 1 cup)
1/4 cup canola oil + 2 Tbsp
1/2 cup granulated sugar or brown sugar
1/2 tsp salt
Add the following and beat well:
1 egg
1 tsp vanilla
Then Add:
1 tsp baking soda
1 tsp baking powder
1 1/2 cups wheat flour
Stir just until combined and then add:
1/2 cup chopped walnuts
Be careful not to overmix. Once the batter is combined, spray a muffin pan with cooking spray. I use an Olive oil cooking spray. You an also use muffin liners. Use a spoon or scoop to evenly distribute batter into the sprayed muffin tin.
Bake in preheated oven for 15 - 20 minutes.
(I use a light colored metal muffin pan and usually cook these 19 minutes. If you use a darker pan...you will want to reduce the time.)


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